Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
Brand: Palace Learning
2 options available
Description
This Dumbbell Poster is protected by heavy duty lamination which protects it from rips and stains. This Dumbbell poster is separated into 5 Categories: Upper Body, Core, Back, Lower Body and Total Body. Concentrate on a single area or mix it up to get a full body workout. A muscle diagram is provided on each exercise to clearly show you which muscles you are targeting. The double sided lamination and waterproof edge seal make it spill and mess-proof. If you like the Dumbbell Workouts poster, you might be interested in the Fitness Poster Bundles. The Dumbbell poster is also sold as: • 2 Pack | Dumbbell & Medicine Ball • 2 Pack | Dumbbell & Resistance Loop • 2 Pack | Dumbbell & Battle Rope If you want the best value, you can get The 10 Pack includes: Dumbbell Workouts, Stretching Exercises, Bodyweight Workouts, Yoga Poses, Kettlebell Workouts, Barbell Workouts, Stability Ball Workouts, Suspension Workouts, Resistance Band Workouts and Muscle System
About this item
- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18"x24"